WHATTT! HOW THE H…?
I am baffled.
Everyone knows this is in reverse, right?
34 days from today…
Stretch, 20 of everything
3 rounds of 10 pistol squats
10 seated side med ball throws
30 second plank
Squat cleans 75%x5, 85%x3, 95%x1
30 ground to overhead (clean and jerk) 135lbs
for time. (should be anywhere from 3-8 minutes, so adjust the weight as needed)
Truer words will never be sung.
aww hi baby!
An hour and a half’s worth of blueberry pickings!
While I was picking these last evening a little deer came out to see me from the edge of my yard (there’s a little woodsy bit). Well, it came out and darted right back in…close enough!
Did you get the deer? Venison in a blueberry sauce?